Keep moving the way you want

Blackmores magnesium range is specifically formulated for different muscle needs so you can keep moving the way you want.
Benefits of magnesium
  • Reduces muscle tension and stiffness
  • Supports energy levels
  • Supports muscle endurance
  • Maintains heart and nervous system health

Which foods contain magnesium?

Most green vegetables, legumes, peas, beans and nuts are rich in magnesium, as are some shellfish and spices. Unrefined cereals provide a moderate amount of magnesium; highly refined products contain very little.

What factors affect our body’s magnesium levels?

While primary magnesium deficiency is rare in healthy people, our intake of magnesium can sometimes slip. Alcohol, caffeine and excess salt intake can also affect our magnesium levels along with excessive sweating – particularly with exercise, and ongoing stress.

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